Judith Hanson Lasater, Ph.d. in East-West Psychology and physical therapist has taught yoga around the world since 1971. She is a founder of the Iyengar Yoga Institute in San Francisco, CA, as well as of Yoga Journal magazine.
This training is for any Yoga Practitioner wishing to live with greater authenticity and understanding. What we do "on the mat" is given perspective by how we live our lives off the mat. In this workshop we will use short discussion from the Yoga Sutra, active asana practice, as well as Restorative yoga, pranayama and meditation to create a juicy and livable practice to take home.
Living Your Yoga is a three day training with Judith Hanson Lasater, one of the most respected and time honored teachers of our western era. She brings great expertise and understanding not only of yoga asana, but also of its philosophy and applications in daily life. Judith will draw from her books “Living Your Yoga” and “What You Say Matters” as well as over 46 years as a yoga teacher and spiritual practice.
Tuition $395 Early Bird $375 before 12/15
(NO DISCOUNTS APPLY) *Space is limited and will NOT be held without payment. This workshop will SELL OUT!
Payment Option: Studio Bamboo will offer a payment plan but requires a $100.00 non refundable deposit. For more information on this please email email@example.com